Gone From My Sight: The Ultimate Book on the Signs of Approaching Death - Download Now
- arclousalpufepe
- Aug 9, 2023
- 11 min read
Download Gone From My Sight: A Guide to Understanding the Dying Process
Death is inevitable, but it is also one of the most difficult experiences that we have to face in life. Whether you are losing a loved one or preparing for your own death, you may feel overwhelmed by fear, confusion, sadness, or anger. How can you cope with such a profound loss? How can you make sense of what is happening? How can you say goodbye?
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Fortunately, there are resources that can help you navigate the dying process and find comfort and peace. One of them is Gone From My Sight, a booklet and a video that explain what to expect when someone is dying. In this article, we will tell you what Gone From My Sight is, who wrote it, why it is helpful, and how you can download it for free.
What is Gone From My Sight?
Gone From My Sight is a booklet and a video that describe the physical, mental, and emotional changes that occur when someone is dying. It uses the metaphor of a ship sailing away from the shore to illustrate how death is not an end, but a transition to another realm. It also provides practical tips and advice on how to care for a dying person and how to cope with grief.
The booklet and the video are based on the observations and experiences of Barbara Karnes, a hospice nurse who has cared for thousands of dying patients and their families. She wrote Gone From My Sight to educate people about the normal, natural way that death occurs from disease or old age. She wanted to dispel the myths and fears that surround death and dying, and to help people accept and embrace this part of life.
Who is the author of Gone From My Sight?
Barbara Karnes, RN
Barbara Karnes, RN, is an award-winning end-of-life educator, author, speaker, and consultant. She has been called "the hospice nurse of nurses" for her pioneering work in hospice care. She started her career as a hospice bedside nurse in 1981, and later became the director of patient care for Hospice Care of Mid America in Kansas City.
In 1985, she wrote Gone From My Sight, which became known as "the little blue book" or "the hospice blue book". It has sold over 35 million copies worldwide and has been translated into 12 languages. She also wrote other booklets on end-of-life topics, such as The Eleventh Hour, A Time To Live, The Final Act of Living, and My Friend I Care.
In 1986, she founded Barbara Karnes Books Inc., a publishing company dedicated to producing end-of-life education materials for families and caregivers. She also created several videos on death and dying, such as New Rules for End of Life Care, Care for the Caregiver, and Gone From My Sight: The Dying Experience.
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In 2015, she received the International Humanitarian Woman of the Year Award from the World Humanitarian Awards. She has also been honored by the National Hospice and Pall the video in the search box and click "Start".
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How to cope with grief and loss?
Downloading Gone From My Sight PDF or video can help you understand the dying process and prepare for it, but it cannot take away the pain and sorrow that come with losing someone you love. Grief is a natural and normal response to loss, but it can also be overwhelming and debilitating. How can you cope with grief and loss?
There is no one right way to grieve, but there are some things that can help you heal and move forward. Here are some of them:
Understand the stages and types of grief
Grief is not a linear or predictable process. It can vary depending on the person, the situation, and the relationship. However, some experts have identified some common stages or phases of grief, such as denial, anger, bargaining, depression, and acceptance. These stages are not fixed or sequential; they can overlap, repeat, or skip. They are not meant to prescribe how you should feel or act; they are meant to describe what you may experience or encounter.
Grief can also take different forms depending on the type of loss. Some examples are anticipatory grief, which occurs before a loss; complicated grief, which is prolonged or intense; disenfranchised grief, which is not acknowledged or supported by others; cumulative grief, which is caused by multiple losses; and ambiguous grief, which is caused by unclear or uncertain losses.
Understanding the stages and types of grief can help you recognize and validate your feelings and reactions. It can also help you realize that you are not alone or abnormal in your grief. It can help you cope with the changes and challenges that come with loss.
Seek and provide support
Grief can make you feel isolated and lonely. You may feel like no one understands what you are going through or how to help you. You may also feel like you have to be strong for others or hide your emotions. However, grieving alone can make you feel worse. You need support from others who care about you and who can listen to you, comfort you, and assist you.
Seeking support can mean reaching out to your family, friends, neighbors, co-workers, or anyone who can offer emotional or practical support. It can also mean joining a support group, online or offline, where you can share your feelings and experiences with others who are going through similar losses. It can also mean seeking professional help from a counselor, therapist , or a grief coach, who can provide you with professional guidance and support. Providing support can mean being there for others who are grieving, such as your family members, friends, or colleagues. It can mean listening to them, empathizing with them, respecting their choices, and helping them with their needs. It can also mean sharing your own feelings and experiences, if appropriate, and creating a safe and supportive space for mutual healing. Seeking and providing support can help you cope with grief and loss by reducing your stress, increasing your resilience, and strengthening your relationships. It can also help you find meaning and purpose in your loss and in your life.
Take care of yourself and express your feelings
Grief can take a toll on your physical, mental, and emotional health. You may experience symptoms such as fatigue, insomnia, appetite changes, headaches, anxiety, depression, anger, guilt, or numbness. You may also feel like you have lost your identity, your direction, or your joy. You may neglect your own needs and well-being in the midst of your pain. Taking care of yourself can mean attending to your basic needs, such as eating well, sleeping enough, exercising regularly, and avoiding alcohol or drugs. It can also mean doing things that make you happy, such as hobbies, interests, or passions. It can also mean setting boundaries, saying no, asking for help, and taking breaks when you need them. Expressing your feelings can mean acknowledging and accepting your emotions, without judging or suppressing them. It can also mean finding healthy ways to release and channel your emotions, such as writing, talking, crying, praying, meditating, or creating. It can also mean honoring and celebrating the life of your loved one, such as by making a memorial, sharing memories, or carrying on their legacy. Taking care of yourself and expressing your feelings can help you cope with grief and loss by improving your health, restoring your balance, and enhancing your well-being. It can also help you heal from your loss and grow from your grief.
Conclusion and FAQs
Gone From My Sight is a booklet and a video that explain the dying process and how to cope with it. It is written by Barbara Karnes, a hospice nurse and an end-of-life educator. It is helpful for families and caregivers who want to understand what to expect when someone is dying and how to deal with their own emotions and reactions. You can download Gone From My Sight PDF or video for free from various sources online. You can also order a copy online from the official website of Barbara Karnes Books Inc. You can use Gone From My Sight as a resource to educate yourself and others about death and dying. However, Gone From My Sight cannot replace the support and care that you need when you are grieving. You need to seek and provide support from others who can empathize with you and help you. You also need to take care of yourself and express your feelings in healthy ways. You need to remember that grief is a natural and normal response to loss, but it is also a personal and unique journey that requires time and patience. We hope that this article has helped you learn more about Gone From My Sight and how to cope with grief and loss. Here are some frequently asked questions that you may have:
FAQs
What is the difference between the booklet and the video of Gone From My Sight?
The booklet and the video of Gone From My Sight have the same content and message. The only difference is the format and the length. The booklet is a 14-page document that you can read in about 15 minutes. The video is a 28-minute film that you can watch in about half an hour.
Where can I find more information about Barbara Karnes and her other products?
You can find more information about Barbara Karnes and her other products on her official website, . You can also follow her on social media, such as Facebook, Twitter, Instagram, and YouTube. You can also subscribe to her newsletter, blog, or podcast.
How can I donate or volunteer for hospice care?
If you want to donate or volunteer for hospice care, you can contact your local hospice organization or visit the websites of national or international hospice associations, such as the National Hospice and Palliative Care Organization ().
What are some other books or videos that can help me cope with grief and loss?
There are many books and videos that can help you cope with grief and loss. Some of them are:
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross and David Kessler
The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses by John W. James and Russell Friedman
Healing After Loss: Daily Meditations for Working Through Grief by Martha Whitmore Hickman
Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom
The Five People You Meet in Heaven by Mitch Albom
The Fault in Our Stars by John Green
The Art of Racing in the Rain by Garth Stein
The End of Your Life Book Club by Will Schwalbe
The Last Lecture by Randy Pausch and Jeffrey Zaslow
When Breath Becomes Air by Paul Kalanithi
Tear Soup: A Recipe for Healing After Loss by Pat Schwiebert and Chuck DeKlyen
I Miss You: A First Look at Death by Pat Thomas and Leslie Harker
The Fall of Freddie the Leaf: A Story of Life for All Ages by Leo Buscaglia
Lifetimes: The Beautiful Way to Explain Death to Children by Bryan Mellonie and Robert Ingpen
The Invisible String by Patrice Karst and Joanne Lew-Vriethoff
Grief is Like a Snowflake by Julia Cook and Anita DuFalla
The Memory Box: A Book About Grief by Joanna Rowland and Thea Baker
These are just some examples of books and videos that can help you cope with grief and loss. You can find more by searching online or asking for recommendations from others who have experienced similar losses.
How can I help someone who is grieving?
If you know someone who is grieving, you may wonder how you can help them. You may feel helpless, awkward, or afraid of saying or doing the wrong thing. However, you don't need to have all the answers or solutions to help someone who is grieving. You just need to be present, compassionate, and respectful.
Here are some ways you can help someone who is grieving:
Listen to them without judging, interrupting, or giving advice. Let them express their feelings and thoughts in their own way and pace.
Acknowledge their loss and their pain. Don't minimize, deny, or compare their grief. Don't use clichés, platitudes, or false reassurances.
Offer practical help, such as running errands, cooking meals, doing chores, or taking care of children or pets. Don't wait for them to ask; just do it or offer specific suggestions.
Be patient and understanding. Don't pressure them to move on, cheer up, or get over it. Don't expect them to follow a timeline or a pattern of grief. Don't take their anger, guilt, or withdrawal personally.
Check in on them regularly and follow up on your promises. Don't avoid them or forget about them. Don't assume they are fine or they don't need you. Don't make them feel like a burden or an obligation.
Support their choices and respect their boundaries. Don't impose your beliefs, opinions, or expectations on them. Don't tell them what they should or shouldn't do. Don't invade their privacy or space.
Remember and honor their loved one with them. Don't act like nothing happened or change the subject. Don't avoid mentioning their name or sharing memories. Don't ignore special dates or occasions.
These are just some ways you can help someone who is grieving. You can find more by searching online or asking for guidance from professionals or experts.
We hope that this article has helped you learn more about Gone From My Sight and how to cope with grief and loss. If you have any questions or comments, please feel free to contact us. Thank you for reading and have a great day! 44f88ac181
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